Welcome! You’re ready to sign up for your first Bikram class, and we are so thrilled to have you. Here’s what you need to know to get started:
The intro special is just $49 for 2 weeks, and we recommend that you come as many times as you can when you first get started! On your first day, get to the studio at least 15 minutes before class so you have time to register. Mat and towels are included for your first visit.
You will feel immediate benefits your first class, and then you will progress quickly, because it has very little to do with physical ability and everything to do with your willingness. We will provide you with all of the tools you need to understand each posture and how it relates to your own body.
In Yoga there is no standard of comparison except yourself. You will receive 100% of the benefits physically, mentally, and spiritually each time you practice and try your best. Even on your first day.
P.S. You can’t fail yoga, and you can’t perfect it either!