172 Allen Street, 2nd floor (btwn Stanton & Rivington)

Bikram Yoga LES Events

Animal Haven’s Fourth Annual Benefit


Buy tickets and preview auction items HERE!

April 12: MORE green juice?

Holistic health counselor and Bikram Instructor Jessica Monty returns to the LES on Saturday, April 12th.
Jessica will be leading the 12noon class and then leading a Q&A/discussion on optimizing your nutrition to build your yoga practice.Register for the 12noon class! Stay for the workshop!




April 4 Nite Sweats celebrates Ryan Piers Willams’ X/Y – Premiering at the Tribeca Film Festival

Reserve Your Spot!
Our very own sweaty Ryan Piers Williams made it to the Tribeca Film Festival – and he’s taking us with!

Don’t miss the chance to win tickets to X/Y, Williams’ drama centered around four restless New Yorkers, their shifting romantic relationships, and a search for a sense of intimacy and self-identity.
Oh — did we mention that their search takes them into our very own studio? Rumor has it we did NOT end up on the cutting room floor.

Nite Sweats
Friday, April 4, 2014
Doors 9:30p
Class at 10p
RESERVATIONS!: http://www.bikramyogales.com/our-studio/class-schedule-and-staff-schedule/
90 minutes of candlelight, hot jams, sweaty stretching.
$10 minimum donation to the Lower Eastside Girls Club.nitesweats-xy-ol-final-final

Tyra Banks presents the FLAWSOME BALL

flawsome 2014

Join Tyra Banks at the Flawsome Ball - an experiential gala to be held on Tuesday, May 6, 2014 at Cipriani Wall Street.  The theme of this year’s ball is “I’m Gonna’ Love Your…”, in line with the message Tyra teaches her TZONE girls about acceptance of themselves and others, flaws and all.
Help us sustain the Tyra Banks TZONE at the Lower Eastside Girls Club program, and pave the way for significant growth and expansion in keeping with Tyra’s passion and mission to provide positive space and programming for girls and young women in New York City and beyond.
Click on the image to purchase your event ticket, sponsor a table, take out an ad in The Flawsome Magazine, or to make a contribution.

Kosmic Kitchen reatreat for Women at Stonover Farm


MAY 9- MAY 11

  • Arrive on Friday in time for a beautiful whole-food, vegan dinner and orientation in the evening.
  • Sleep in one of the elegant and comfortable suites and awaken to the invigorating energy of spring
  • Immerse yourself on Saturday and Sunday in fun classes, delicious meals, and the company of like minded women.

You will: experience what it is like to be deeply nourished on all levels
• 6 gourmet gluten, dairy, and wheat free meals, plus snacks and drinks (all plant based)
• 3 cooking classes and 2 demos to inspire creativity in the kitchen
• 2 yoga classes to accelerate cleansing and healing
• 4 mindful eating and 2 meditation sessions to rethink your relationship to food, reduce stress, eliminate cravings, and revitalize you
• luxurious accommodations that will make you feel exquisitely pampered

You will: learn new skills you can take home and continue to reap benefits from -
• cooking classes and demos are designed to give you confidence in the kitchen
• recipes, menu planners, and shopping guides will keep you going after the retreat
• mindfulness sessions give you a new experience of freedom in relationship to food
• meditation and simple healing movement exercises you can do anywhere

You will: feel like a new person!
• extra optional services: massages available on Saturday from local experts in deep tissue, Thai, and therapeutic body work

For more info visit : http://kosmic-kitchen.com/retreats/

JoBird Nitesweats

Reserve Your Spot!
This one’s in the bag. Drip sweat, share love, carry your mat in style.
Jobird’s  flying through this Friday nite … leaving their hot, eco, swanky mat bags for a few sweaty Lower East Siders.

Nite Sweats
Friday, March 7, 2014
Doors 9:30p
Class at 10p
90 minutes of candlelight, hot jams, sweaty stretching.
$10 minimum donation to the Lower Eastside Girls Club.

nitesweats jobird ol


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2014 NYC Yoga Asana Championship

yoga championship