Welcome!

At Bikram Yoga Lower East Side we feature the most exciting, effective, fun and fantastic Hot Yoga class in the world. Stretching, sweating, and smiling in our beautiful new studio will do more for your health, body, and general well-being than you ever imagined possible. Bikram Yoga is a very precisely designed yoga series that takes you through 26 postures, warming and stretching muscles, ligaments and tendons in the order in which they should be stretched. More>

Guaranteed to Make You Sweat!

Click here for more summertime specials ...

Schedule

 Sun 

10am
12pm

4pm
6pm
 Mon 

10am
12pm

4pm

6:30pm
8:15pm
 Tue 
6:45am
10am

1pm
4pm

6:30pm
8:15pm
 Wed 
6:45am
10am
12pm

4pm

6:30pm
8:15pm
 Thu 
6:45am
10am

1pm
4pm

6:30pm
8:15pm
 Fri 
6:45am
10am
12pm

4pm

6:30pm
 Sat 
8am
10am
12pm

4pm

8AM classes on Saturday Mornings! Starting July 11th

Sweat, stretch, shower and hit the beach by 10AM. A perfect Saturday morning. (note - no 6p class on Sat. for the summer starting 7/11 as well ...)

SUMMER NITE SWEATS - July 10, August 14, September 11

A special 10pm class taught with lights and music ...Don’t miss it! CLICK HERE for details ...

JULY 4th Schedule - Firecracker Firecracker Sweat Sweat Sweat!

On Sat July 4th we will have red hot classes at 10a and 12p. NO 4 or 6p class. On Sun July 5th come to class at 12p or 4p(no 10a or 6p ).

2009 YOGA CHAMPIONSHIP

There’s no better reason to start locking your knee and sewing some sequins on your yoga shorts. Save the Date: 10/25/09! CLICK HERE for details ...

Sweat Your Core: Workshop on Sat 4/25

Led by Leanne Wong, this workshop and class will deepen your understanding of how to use your core in order to discover new strength, improve your breathing and protect your spine... CLICK HERE for details ...

I see France & Lower East Siders in their underpants!

Lux Yoga offers full service Bikram Yoga retreats in the South of France. Space is available in their June 8-14th session. Dream of basking in the sun of Cannes after tightening your can? Then this trip is for you ... CLICK HERE for details ...

Tricia’s B’day Special!

Don’t miss the chance to get a FULL YEAR of super HOT yoga for just $1199! Offer expires 1/28/09 ...

HOTIDAY SCHEDULE CHANGES:

Looking forward to getting your Ho-Ho-Hot on over the holidays? CLICK HERE for all the ch-ch-changes...

READ OUR NEWSLETTER

Holiday schedule, Boogie on the Bowery, and a few postures you might find yourself in this season.

HoT-A-WeEn 2008 PICS!

Hot (and a little blurry) off the presses. Click here for trip down Hot-A-Ween Lane ... As always, thanks for being the hottest yogis in town.

HoT-A-WeEn 2008! ...

Friday, October 31, 2008 - HALLOWEEN HOTHOUSE here at Bikram Yoga LES all day!! Dress ups during every class – 6:45am, 10am, 12pm, 4pm, and 6:30pm. We will be giving out PRIZES (amazing prizes!) for BEST COSTUME during every class! And after the 6:30p, take your sweat to Epstein’s across the road where hot yogis will get TREATED right!

The Road to Lake Tahoe is paved with Karma ...

Win an all expense paid Yoga Retreat with Rajashree Choudhury! Sign up for the October Karmic Challenge today!

Lula’s Birthday Special!

Make Lula’s wish come true when you buy a yearly membership for just $1199! Details...>>

The 2008-2009 Yoga Asana Competition

Did you love the summer olympics? Now imagine the competitors in teeny tiny sweaty shorts. Ok ok ... NOW picture them in a setting with far fewer human rights problems. And NOW picture them doing standing-head-to-knee! Sound AMAZING? WOW - you are going to love this year’s Bishnu Charan Ghosh Cup. More info...>> or BUY YOUR TICKETS TODAY