Triangle
Enjoy! You will probably find your hips are more open, making this posture actually easier. Remember not to sink into this flexibility. Eventually, you may not lower down as much.
Yoga Positions While Pregnant
- Standing Deep Breathing
- Half Moon Pose
- Awkward, Part 1
- Awkward, Part 2
- Awkward, Part 3
- Eagle
- Standing Head to Knee
- Standing Bow
- Balancing Stick
- Standing Separate Leg Stretching
- Triangle
- Standing Separate Leg
- Tree Pose
- Savasana
- Cobra
- Locust
- Full Locust
- Danurasana – Full Bow
- Half Tortoise
- Camel
- Rabbit
- Leg Stretching with Passhimottonasana
- Spine Twist
- Done
The next class starts in
at 8.15pm