Enjoy! You will probably find your hips are more open, making this posture actually easier. Remember not to sink into this flexibility. Eventually, you may not lower down as much.
“What an incredible class Tricia!! One of the best ever. You gave me such a yoga buzz, we can see it on my face!”
The next class starts in at 4pm
Check out our teachers schedule here. https://t.co/BXVfE7wrMw #bikramlestoday
©2014 Bikram Yoga Lower East Side | Site by KPFdigital | Log in