Enjoy! You will probably find your hips are more open, making this posture actually easier. Remember not to sink into this flexibility. Eventually, you may not lower down as much.
“I want to thank you for what has been a second home for me for the past 2+ years. Practicing and working with you and the BYLES family has done wonders for my mood and mental focus, and I’m sure this is something you hear often.”
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