Accommodate for using less abs and having less balancing strength by moving into this pose slowly and with plenty of awareness.
“I thank Tricia and the entire staff and students of Bikram Yoga Lower East Side for making that studio a source of soul itself, and for the energy that they’ve brought into my life, a life that will never be remotely the same again.”
The next class starts in at 12pm
Check out our teachers schedule here. https://t.co/BXVfE7wrMw #bikramlestoday
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