Accommodate for using less abs and having less balancing strength by moving into this pose slowly and with plenty of awareness.
“I want to thank you for what has been a second home for me for the past 2+ years. Practicing and working with you and the BYLES family has done wonders for my mood and mental focus, and I’m sure this is something you hear often.”
The next class starts in at 10am
Check out our teachers schedule here. https://t.co/BXVfE7wrMw #bikramlestoday
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