Welcome to the 26 Postures of Bikram Yoga

There are 26. Will one day we invent more? Probably not. But if we did, they too would be wonderful. And hot! Be sure to click on the name of the pose to read more …

pranayama-21
1. Standing Deep Breathing
halfmoon
2. Half Moon Pose
handstofeetforweb
2a. Hands to Feet Pose
awkard2
3. Awkward Pose
eagle1
4. Eagle Pose
head2kneeweb1
5. Standing Head to Knee Pose
bow4web
6. Standing Bow Pose
STICKFORWEB2
7. Stick Pose
SEPLEG4WEB
8. Separate Leg Stretching
triangle
9. Triangle Pose
aftertriangle
10. Standing Separate Leg Head to Knee
tree4web
11. Tree
toe4web
12. Toe Stand
toe4web
13. Dead Body Pose
windremove
14. Wind Removing Pose
situpweb-1
15. Sit-up
cobraweb
16. Cobra
locustweb-
17. Locust
fullllocusweb
18. Full Locust
flbowweb
19. Bow Pose
supta4web
20. Fixed Firm Pose
halftortweb
21. Half Tortoise Pose
camelweb1
22. Camel Pose
rabbitweb
23. Rabbit Pose
h2k-stretchweb
24. Head to Knee with Stretching
twistyweb
25. Spine Twisting
finalbreathweb
26. Blowing in Firm