172 Allen Street, 2nd floor (btwn Stanton & Rivington)

free your hips & your
mind will follow™

At Bikram Yoga Lower East Side we feature the most exciting, effective, fun and fantastic Hot Yoga class in the world. Stretching, sweating, and smiling in our beautiful studio will do more for your health, body, and well-being than you ever imagined possible.

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“What an incredible class Tricia!! One of the best ever. You gave me such a yoga buzz, we can see it on my face!”

The next class starts in

at 8am

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Hot Events

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Walk-A-Thon!

The Lower Eastside Girls Club’s Walk-a-thon for Girls’ and Women’s Health will take place on…

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Work for Yoga

Help Wanted! Bikram Yoga Lower East Side needs hard working yogis to help keep our…

Hot Specials

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Hot Bits

WEATHER’S GETTING WARMER

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REMEMBER TO HYDRATE! HYDRATE, HYDRATE, HYDRATE. Water, coconut water, electrolyte mix, green juice, you know the drill. That is all.…

Tricia discusses sexual…

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Tricia recently chatted with Well + Good NYC about the difficult issue of sexual harassment, as it affects yogis and all…

Pamela Herron, Butoh Dancer

photo by Michael Blase

Anyone who meets Bikram LES instructor Pamela Herron is immediately touched by her sunny disposition. So you might be surprised…

Thrasher and the Bunnies

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If you’ve been by the studio in the past week, you’ve noticed some pretty cute springtime decorations. Easter eggs are…

MEET THE COMPETITORS

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This weekend is the 2013 Yoga Asana Championship, and the Lower East side is being represented  by six of our…