172 Allen Street, 2nd floor (btwn Stanton & Rivington)

free your hips & your
mind will follow®

At Bikram Yoga Lower East Side we feature the most exciting, effective, fun and fantastic Hot Yoga class in the world. Stretching, sweating, and smiling in our beautiful studio will do more for your health, body, and well-being than you ever imagined possible.

“Within the first 30 minutes of class I could tell Bikram Yoga LES was a special place. Over the past year I’ve worked hard with encouragement from the best set of teachers I could imagine having and Tricia never lets me drop my guard. She demands the best and makes me want to give her my best. My spine was my lead. It weighed me down and with the help of Tricia and all the teachers at Bikram Yoga LES it is quickly becoming my gold.”

The next class starts in

at 6.30am

#Bikramyogales

#BREEDCOMPASSION #YOGAEVERYDAMNDAY

#FINDTHEHOTPINKDROP #FINDYOURPURPOSE

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Hot Specials

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Hot Bits

Tricia profiled on Surf Mei…

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Surf Mei Mei, a surf lifestyle and adventure blog, recently profiled Tricia: “Tricia’s spirit and passion embodies Surf Mei Mei’s goal…

Tricia featured on ClassPass

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Tricia is feautured on the ClassPass blog, where she was interviewed in their “Teacher Tuesday” series.  Blogger Andra Stanley had…

Help Thrasher Raise Money for…

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Thrasher’s ready to ROCK N’ ROLL in the Broadway Bares: Rock Hard Strip-a-thon benefiting Broadway Cares/Equity Fights AIDS. Please help…

WONDERWOMAN GOES TO NYC

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Artist Susanne Middelberg has been working on an incredible photo series depicting Wonder Woman in everyday life, and in June…

Tricia on Well + Good NYC

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Well + Good NYC, a super rad website dedicated to health and wellness in New York City recently featured Tricia Donegan in a piece…